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We are on a boat sailing into Uncertainty, but it's ok.
Once in a while, I will be in public and throw a deep question at a stranger, typically in an exchange with a retail worker when I am...

lee lyttle
Feb 252 min read
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Transformation through Reverting
In the past four years or so, we have had a major shift in our awareness as a collective with a deeper understanding of ourselves. We...

lee lyttle
May 9, 20241 min read
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Unlearning vs Learning
I've always been drawn to the expansion of my cognition. I'm complex and a deep thinker. There are benefits to this and also...

lee lyttle
Sep 27, 20232 min read
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The slow gradual learnings of the male trauma survivor
This past week I had yet another 1 hour counselling session to check in with my life , goals , explore accountability and responsibility...

lee lyttle
Jul 30, 20232 min read
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All things must pass
When I was in my deepest times of reflection. The album " All Things Must Pass "by George Harrison was my greatest remedy.

lee lyttle
Jan 2, 20221 min read
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Just a Canadian Boy living the dream
Look into falling in love with your heart
Look into what is there
What do you see?
Sorrow
Pain
Loss
So then love all these things
Lee Lyttle
Aug 7, 20211 min read
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Music and Healing
In my upcoming memoir, music and my love for music I describe as one of the main driving forces in my healing through trauma.
Lee Lyttle
Aug 7, 20213 min read
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